USI BMBR Beam Square Fat Bar
USI BMBR Beam Square Fat Bar is backordered and will ship as soon as it is back in stock.
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Delivery and Shipping
Delivery and Shipping
Delivery: 5-7 business days across India
Shipping (India): FREE on orders above ₹999; ₹50 standard shipping below ₹999. Remote locations may attract a small additional charge.
Returns: 7-day return from delivery. Unboxing video required.
Damaged Products: Contact within 24 hours with video for free replacement
International: We ship worldwide via FedEx — shipping calculated at checkout. 10-20 business days.
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USI BMBR Beam Square Fat Bar
USI BMBR Beam Square Fat Bar is backordered and will ship as soon as it is back in stock.
USI Universal has developed these bars for strongman atheltes & the like who are looking to develop their forearms , wrist & grip strength. Either a bench press, deadlift or rowing pulls, the altered grip puts more strain on hands which cannot be acheived by standard barbells.
- Mild steel construction
- Mig welded
- Black powder coated
- Ideal for wrist & grip strength
- Great for forearm development
- Adds challenge to pulls & dead lifts
- Accommodates 50mm/2" olympic hole plates
- Weight capacity: 225kg/500Lbs
- Length: 216cm (7')
- Weight: 16.6 Kg
- Capacity: 225 Kg (500 Lbs)
Frequently Asked Questions
The USI BMBR Beam Square Fat Bar is a specialized strongman training tool designed to maximize forearm, wrist, and grip strength by increasing the difficulty of standard lifts like deadlifts and rows. Built from MIG-welded mild steel with a black powder-coated finish, this 7-foot bar supports up to 225kg and is compatible with standard 50mm Olympic plates.
How does the square fat bar improve grip strength compared to a standard barbell?
The square profile and increased thickness force the hands and forearms to work harder to maintain control, creating higher muscle activation that cannot be achieved with standard 28mm round barbells.
What are the technical specifications and weight capacity of the USI BMBR bar?
The bar measures 216cm (7 feet) in length, weighs 16.6kg, and features a robust weight capacity of 225kg (500 lbs), making it suitable for heavy strength training.
Which weight plates are compatible with this USI Beam Bar?
This bar is designed to accommodate all standard Olympic weight plates with a 50mm or 2-inch center hole, ensuring compatibility with most professional gym equipment in India.
How should I maintain the bar to prevent rust in Indian weather conditions?
To protect the black powder coating and mild steel, wipe the bar with a dry cloth after every session to remove sweat and store it in a low-humidity indoor environment.