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GFID31B Flat Incline Decline Bench Body Solid

₹35,900
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5% Off Your First Order

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Delivery and Shipping

Delivery: 5-7 business days across India
Shipping (India): FREE on orders above ₹999; ₹50 standard shipping below ₹999. Remote locations may attract a small additional charge.
Returns: 7-day return from delivery. Unboxing video required.
Damaged Products: Contact within 24 hours with video for free replacement
International: We ship worldwide via FedEx — shipping calculated at checkout. 10-20 business days.

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Every product on KIBI Sports is sourced directly from authorized brand distributors. We guarantee 100% authentic products with original brand packaging, warranty cards, and holograms where applicable.

Specifically designed with a shortened base frame to fit perfectly in all Smith Machines, Power Racks and Multi- Press Racks. Body-Solids GFID31 Flat \/ Incline \/ Decline Bench allows proper form and positioning for incline press and shoulder press exercises in all racks. Improved design features quick, easy, solid and secure 6-position ladder-style back pad adjustment. Eight-position seat pad adjustment allows all size users to do bent knee sit-ups and ab crunches with proper lower back support and hip flexor alignment. Includes T-bar Leg Hold Down Attachment and thick, rich DuraFirm\u2122 Upholstery. Includes wheels for easy mobility and has over 600 lb. weight capacity. Finish: Black (New in 2024)

Specifically designed to fit Smith Machines, Power Racks, Press Racks Quick and secure ladder-style back pad adjusts to 6 positions Thick DuraFirm\u2122 Upholstery Seat pad adjusts to eight positions Includes T-Bar Leg Hold Down Attachment Built in Transport Wheels Optional Leg Developer GLDA1, Preacher Curl Attachment GPCA1 (both sold separately) Body-Solid In-Home Lifetime Warranty Light Commercial Warranty

Product Specifications

  • Application\/Use: Commercial
  • Exercise Focus: Arms
  • Exercise Focus: Chest
  • Exercise Focus: Shoulders
  • Exercise Focus: Back
  • Exercise Focus: Core
  • Type: Adjustable Bench
  • Warranty: BODY-SOLID COMMERCIAL WARRANTYBODY-SOLID LIFETIME WARRANTY

Frequently Asked Questions

The Body-Solid GFID31B is a heavy-duty flat-incline-decline bench featuring a shortened base frame specifically engineered to fit perfectly inside Smith machines and power racks. Available through KIBI Sports India, this 2024 black edition offers a 600 lb capacity and 6-position ladder-style adjustment for professional-grade strength training.

What specific exercises is the GFID31B designed for?

It is optimized for incline, decline, and flat chest presses, shoulder presses, and core workouts like bent-knee sit-ups using the included T-bar leg hold-down attachment.

How does the shortened base frame benefit my home gym setup?

The compact base design ensures the bench fits seamlessly within the footprint of Smith machines and multi-press racks without hitting the frame, allowing for proper lifting form.

What is the weight capacity and durability of this bench?

The GFID31B supports over 272 kg (600 lbs) and features thick DuraFirm upholstery and a secure 6-position ladder-style back pad for maximum stability during heavy lifts.

Is the bench easy to move within a crowded gym space?

Yes, it includes integrated wheels for easy mobility, allowing you to quickly transition the bench between a power rack and open floor space.