SELF-MYOFASCIAL RELEASE: AIRAVAT Foam rollers are used for self-massage or self-myofascial release to release tension and knots in muscles and fascia.
VERSATILE:Foam rollers can be used on various parts of the body, such as the back, legs, arms, and neck.
PURPOSE: Foam rollers can be used for various purposes, including pre-workout warm-up, post-workout recovery, pain relief, and injury prevention.
BENEFITS: Foam rollers can improve flexibility, mobility, and range of motion, reduce muscle soreness and stiffness, and enhance relaxation and stress relief.
DURABILITY: Foam rollers are designed to withstand repeated use and maintain their shape and firmness over time.
Overall,AIRAVAT foam roller is great at providing joint mobility, flexibility and range of motion. Besides reducing muscle pain, it also relaxes and restores fascia. It has a commendable benefit of de-stressing and relaxing the muscles before and after workouts.
