How Sports Charcha gives a platform to women athletes, nutritionists, and sports builders across India, and how KIBI supports women's sports.
Sagar Rai |
Inside Sagar Rai's conversation with cricketer Aditya on state championships, family exam pressure ('Ghar chal bhai, kal exam hai tera'), and cricket gear.
Sagar Rai |
How Indian youth and competitive athletes can structure pre-match fueling, electrolyte hydration, and post-tournament recovery using real Indian diets.
Sagar Rai |
Lessons from Ironman triathlete Bijen on Sagar Rai's Sports Charcha podcast covering open-water swimming, road cycling, and marathon endurance.
Sagar Rai |
Behind the camera with Sagar Rai and World Champion para-swimmer Niranjan Mukundan on therapeutic swimming, 5 AM pool hours, and aquatics in India.
Sagar Rai |
Key takeaways from Sagar Rai's Sports Charcha conversation with Paralympic badminton bronze medalist and Arjuna Awardee Manisha Ramadass.
Sagar Rai |