Kobo WTA-09 Tricep Rope

Kobo WTA-09 Tricep Rope helps to get a more intense workout for your triceps. The triceps rope helps you to develop your triceps, biceps, back, shoulders, and abs. It also improves your grip strength. Kobo WTA-09 tricep rope is made of heavy-duty coated nylon rope with solid rubber ends. The heavy-duty chrome-plated attachment connects to any universal gym system. It targets fibers deep within the triceps Emphasize the outer portion of the triceps muscle Put greater emphasis on the long head Strengthen the three muscles on the backs of your upper arms Work your shoulders, abdominal muscles and upper back. You can do full body workout pull downs press downs, curls, crunches kickbacks, bent over row, single leg dead lift, shrugs, choppers, pushing, pulling, knee bending hip extending.