1020
RXN Speed Punching Ball | Kibi Sports
- Low stock - 10 items left
- Backordered, shipping soon
- A speed punching ball is a compact training tool used in boxing and martial arts to improve hand-eye coordination, timing, and punching speed.
- The small size of the ball makes it a challenging target to hit consistently, which helps in honing accuracy and precision in punches.
- Using a speed punching ball can provide a cardio workout, as it involves rapid punching and constant movement.
- Regular practice with a speed punching ball can improve hand speed, reflexes, and coordination, which are crucial skills in combat sports.
- The ball is typically made of soft materials like foam or rubber to minimize the risk of injury when struck.
- Quality speed punching balls are built to withstand repeated punches and are often made from materials that can endure wear and tear.