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Cosco Synergy 4 Kgs. Medicine Balls

₹939 ₹1,105
Free India shipping on orders above ₹999.
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Delivery: 5-7 business days across India
Shipping (India): FREE on orders above ₹999; ₹50 standard shipping below ₹999. Remote locations may attract a small additional charge.
Returns: 7-day return from delivery. Unboxing video required.
Damaged Products: Contact within 24 hours with video for free replacement
International: We ship worldwide via FedEx — shipping calculated at checkout. 10-20 business days.

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Power up your core workouts and strength training with the Cosco Synergy 4 Kg Medicine Ball. Built for fitness enthusiasts and athletes in India, it is perfect for developing explosive power, balance, and coordination.

Featuring a durable rubber-moulded design, this medicine ball is engineered to withstand heavy-impact exercises. The specialized grip ensures it stays securely in your hands even during the sweatiest, most intense sessions.

  • Precision 4 Kg true weight for balanced and effective strength training.
  • Heavy-duty rubber moulded construction for long-lasting durability.
  • Textured power grip prevents slipping during dynamic workouts.
  • Ideal for core exercises, plyometrics, and functional fitness routines.

Complete your kit

Frequently Asked Questions

The Cosco Synergy 4 Kg Medicine Ball is a high-durability, rubber-moulded fitness tool designed for explosive power, core stability, and functional strength training in Indian gyms. Its specialized textured grip ensures superior control during high-intensity plyometric drills, making it a reliable choice for both athletes and fitness enthusiasts.

What are the best exercises to perform with the Cosco Synergy 4 Kg Medicine Ball?

This ball is ideal for dynamic movements such as Russian twists, overhead slams, medicine ball lunges, and wall balls to enhance core strength and coordination.

Is the 4 Kg weight suitable for beginners in India?

Yes, the 4 Kg weight is a versatile mid-range option that provides enough resistance for beginners to build strength while remaining manageable for high-repetition endurance sets for advanced users.

How do I maintain the grip and durability of the rubber-moulded surface?

To preserve the textured power grip, wipe the ball with a damp cloth after sweaty workouts and store it indoors away from direct sunlight to prevent the rubber from hardening.

Why is the Cosco Synergy series preferred for Indian home and commercial gyms?

Cosco is a trusted Indian heritage brand offering precision-weighted equipment with heavy-duty construction that withstands the high-impact usage typical of local fitness environments.